zayn’s voice: ah jus don dance lyk harreh
when I first tweeted these I had to try to hide them from my two psychologist parents but then they got so big that my neighbor told them about it and so they sat me down to ask if I needed help.
he is precious
I hate how a majority believe that when a girl’s silent she’s
she’s just picturing porn in her head
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
Holy shit, Lifehackable posted something useful.
Except Rohypnol isn’t salty - GHB and other date rape drugs are kinda salty, but Rohypnol isn’t
Rohypnol is BITTER. If your drink is saltier, it’s GHB, if it’s bitter it’s Rohypnol.
Either way, keep safe, friends.